When you go to a gym, you want to be sure to find a trainer that you can trust to help you reach your fitness goals. If you are like most people, you will want to have a coach by your side to make sure you stay motivated, get in the right shape, and avoid injury. Luckily, there are plenty of trainers available at planet fitness, so you will be sure to find a coach that will meet your needs.
Basic training
Planet Fitness is a popular fitness brand with more than two thousand locations in over fifty countries. As a franchisee, you can expect a high level of support from a national company and a hefty discount on membership fees. Aside from basic fitness trainer culver city , you can also attend events like the National Fitness Summit. this handy personal training Culver City article may even get a chance to meet a personal trainer or two.
Planet Fitness’s flagship location is at Fort Jackson in Columbia, Mississippi. As part of the Army’s quest to upgrade the fitness of its troops, the school has rolled out a standardized basic training program. The new regimen aims to improve the odds of a soldier surviving a battle, and includes calisthenics as part of its standardization efforts. This isn’t the first time the school has improved its training programs, but it certainly is the most extensive change. Several seasoned veterans, including fitness school head Frank Palkoska, have lobbied for changes in the way recruits are evaluated.
Small group training sessions
The Planet Fitness [email protected] program offers small group training sessions at franchise locations. These classes are a fun way to get familiar with the gym’s equipment and learn fitness basics. Unlike the standard group classes, the sessions are led by Planet Fitness trainers.
Small group training offers an inexpensive way for members to benefit from expert personal training. In addition, it’s a great way to build a community in a fitness facility. It’s also a great option for new members.
Small groups are a good choice for busy individuals. Group training is usually offered at least four to six weeks, which is plenty of time to notice progress.
The workouts are geared towards a specific muscle group. The exercises are designed by a personal trainer. Personal trainers also track members’ weights, diet, and fitness challenges.
PTs can provide guidance on proper form. They can also make minor corrections.
Tipping
Tip your trainer the appropriate amount and he or she will thank you for it. Some trainers have been known to be notoriously rude, so you might as well spiff them up a bit. In addition to a well deserved tip, you may be able to score an extra perk like one free personal training session a month.
The good news is you don’t have to be a millionaire to enjoy the benefits. You can even enroll in the more affordable Design Your Own program. However, you won’t be able to sample the wares of some of the best fitness buffs around.
Although they may be the kings of the free fitness realm, Planet Fitness isn’t for everyone. Despite its best efforts, it’s not an all inclusive gym. For example, you don’t get access to a tanning bed or a massage chair. On the plus side, they provide a variety of free weights and machines. So if a viable crossfit looking to drop a few pounds, they have your back.
High school summer pass program
Planet Fitness’ High School Summer Pass program aims to encourage teens to get active and healthy. The program, which runs from May 16 through August 31, gives teenagers access to free gym classes, workouts, and trainer-led workout videos.
Teenagers ages 14 to 19 can sign up for the pass by visiting the Planet Fitness website. They can also download the free Planet Fitness app. There, they can view downloadable workouts, equipment tutorials, virtual tours, and other workout videos.
In addition to the free pass, Planet Fitness is offering a $500 scholarship to each new member. These scholarships can be used for academic or athletic activities. A grand prize of $5,000 will be awarded to one lucky teen in each state.
To participate, teens must register with a parent or guardian. They must enter their age and state to qualify. Participants younger than 18 must have a parent’s signature on the Planet Fitness waiver.
SixPax Gym
4301 Sepulveda Blvd, Culver City, CA 90230
(310) 591-0537
https://www.sixpaxgym.com/personal-training-gym
